Why our “deep rooted purpose” is nowhere to be seen when we face big challenges?

When we face challenges, it’s natural to become overwhelmed and feel like we’ve lost sight of our deep-rooted purpose. This can happen because challenges often trigger our fight or flight response, which causes us to focus on short-term solutions rather than our long-term goals. Additionally, the stress and uncertainty that come with challenges can make it difficult to maintain a clear perspective on our purpose.

Research has shown that when individuals face challenges, they often experience what is known as “goal conflict,” where their short-term goals and immediate needs conflict with their long-term goals and values. This can lead to a decrease in motivation and a sense of feeling stuck or uncertain about how to move forward.

To combat this, it’s important to take a step back and reflect on our purpose and values. Research has found that individuals who have a clear sense of purpose and values are better equipped to overcome challenges and maintain their motivation. Additionally, taking time to focus on our strengths and how they can be utilized to overcome challenges can help to reframe the situation and provide a sense of direction.

Ultimately, maintaining a connection to our deep-rooted purpose during times of challenge requires self-awareness, reflection, and a commitment to our values. By doing so, we can stay focused on our long-term goals and overcome obstacles with resilience and determination.

The purpose

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People who are gritty have a calling that is bigger than themselves. People who are motivated to press on recognize the deep meaning and purpose behind their task. When the going gets tough, the tough get going – AS LONG AS IT’S WORTH IT.

Is it worth making that extra effort for you? Why? Answer that question and you’ve got a purpose that will push you onward, even when you feel like you’ve tried everything.

Almost nothing is more motivating than fulfilling a deep, personal calling.

When you feel like giving up, call to mind your calling.

The hope

There is good news. There IS hope.

Let’s start with the facts. You haven’t really tried everything. That would be impossible. There are far too many things to try and far too little time. The harsh truth is, you’ve only tried everything THAT YOU KNOW ABOUT.

Is it possible that there is some tactic or strategy you’ve overlooked? Something you aren’t aware of yet? Be very careful when allowing yourself to say, “I’ve tried everything.” It sounds an awful lot like saying, “Hey, I’ve done my part.” Or, “I’ve tried enough to justify giving up.”

AGAIN. You should try again.

3 Characteristics of grit?

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Passion

Where there is passion, there is always a purpose. Passionate people know themselves inside and out. They have a clear understanding of their values, beliefs, and needs. More importantly, they live in alignment with their truth and inspire others to do the same. Living with passion is about paying attention to and following what makes you come alive inside.

Perseverance

Persevering, despite all odds, is about learning how to sit with your darkness and soften into the discomfort. The only difference between those who succeed versus those who fail is their willingness to continue failing forward. It’s knowing that your desire to achieve your dreams burns brighter than any obstacle.

Resilience

Gritty people are resilient, in the sense that they thrive through adversity. They reframe every challenge as an opportunity and do the work to become the master of their emotions. Research reveals that resilience is a test of how tough you are. Instead, it has everything to do with your willingness to keep trying after others have given up. Resilient people are conscious enough to know when it is time to surrender to the rollercoaster ride of life.

Why is grit important?

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Nothing of value in life comes easily. Success is never a coincidence.

Research indicates that the ability to be gritty — to stick with things that are important to you and bounce back from failure — is an essential component of success.

You can have all the talent in the world, but you will never achieve your goals without effort. This is why grit is the foundation of success.

Gritty people look a challenge dead in the eye and give it a wink. They don’t quit until they win.

The only failure in life is quitting. Life is supposed to be messy. You’re supposed to fail. It’s a core part of the human experience. All that matters is how you respond to failure.

It’s okay if you fall seven times, as long as you make sure that you stand up on the eighth time. If you can master the art of never giving up, there is no limit to what you can achieve in life.

Passion + Perseverence = Achievement

Have you ever met someone who thrives through adversity, and who transforms their pain into opportunities for growth? In her book, Grit: The Power of Passion and Perseverance, Angela Duckworth describes these types of people as possessing grit. From her research, she has found that grit is what separates those who are successful from those who fail.

So, what is grit, you may ask?

In the words of Angela Duckworth herself,

“Grit is sticking with your future, day in and day out, and not just for the week, not just for the month, but years.”

If you want to achieve your goals, you have to be willing to do anything and everything. I believe that the most meaningful goals require an insane amount of hard work, determination, discipline, commitment, and sacrifice. But get real with yourself — are you ready to go all-in? How bad do you want to succeed?

How to be a more gritty person

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In their quest to be the best, gritty people identify their purpose and goals, zero in on the skills needed to get them there — then develop those skills through regular practice. By refining skills daily and diligently, practice becomes second nature, and productive habits are formed. It’s important to remember that mastery doesn’t happen overnight, but rather, is an incremental process.

Many high achievers cite the value of this approach, in which multiple smaller successes lead to larger, long-term wins. It all goes back to the growth mindset: Believe that you can develop your skills and talents, then take the steps needed to make it happen.

While many think resiliency comes from pushing oneself ever-harder, people actually do better when they give themselves a chance to recharge. Making time for mental recovery allows you to return to work stronger and sharper. Recovery can include activities such as going to the gym, taking a walk, pursuing a fun hobby or simply relaxing. Meditation and mindfulness techniques aid internal recovery while simultaneously building grit.

Building grit is a lifelong process, and it’s never too late to start.

Grit: an important tool for your kit

Grit — the powerful combination of passion and perseverance — is a strong predictor of future success.

The concept has been popularized by psychologist and talent science expert Angela Duckworth; she even has a Grit Scale you can use to quickly assess your own grit level.

People with grit focus on their long-term vision: this provides a sense of purpose as you work to meet the individual goals needed to realize your ultimate dream. The purpose is key to sustaining passion and perseverance, whether in times of success or setbacks.

Clearly defining a larger vision, as well as the goals that will get you there, is an important exercise for those who want to train for grit.

Flexibility and adaptability are other important aspects of grittiness. Staying focused on the greater purpose helps develop these qualities, and supports resiliency under changing conditions.

Passion + Perseverence = Achievement

In her book, Grit: The Power of Passion and Perseverance, Angela Duckworth says, she has found that grit is what separates those who are successful from those who fail.

In her words,“Grit is sticking with your future, day in and day out, and not just for the week, not just for the month, but years.”

The problem that a lot of us face is that we seek the shortcut to success. We want to work less while still achieving more. Unfortunately, that’s not how success works.

If you want to achieve your goals, you have to be willing to do anything and everything. The most meaningful goals require an insane amount of hard work, determination, discipline, commitment, and sacrifice. But get real with yourself — are you ready to go all-in? How bad do you want to succeed?

When things get difficult, do you give up easily or use your low moments to push yourself forward and become stronger?

Gritty people look a challenge dead in the eye and give it a wink. They don’t quit until they win.

The only failure in life is quitting. Life is supposed to be messy. You’re supposed to fail. It’s a core part of the human experience. All that matters is how you respond to failure.

It’s okay if you fall seven times, as long as you make sure that you stand up on the eighth time.